ニキビにマスクはダメ!使って良いマスクは1種類だけ!

マスク

「マスクをすると、ニキビに、悪そう!かゆくなりそう。。。。。」という印象がありますが、ネットで検索しても、マスクとニキビはNGな組み合わせであることは間違いないようです。職業柄、マスクをする看護師さんもニキビに悩む方が多いことが、マスクがニキビによくない証拠の一つ。 “ニキビ マスク”で検索した結果を簡単にまとめると、物理的な刺激、ムレによる雑菌の増加が、ニキビによくない主な理由です。M&Mスキンケアクリニック 副院長 今野 みどり監修で、マスクでニキビが悪化する主な原因とその対策、衝撃の事実をお知らせします!

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マスクは顔にパンツ!?

マスクをつけると、肌にあたり、擦れてしまいます。摩擦が肌を傷つけてしまうので、かゆみや肌荒れをひきおこします。マスクがニキビに当たることにより、刺激になり悪化してしまうことが多いようです。更に、マスクは通気性が悪く、ムレて雑菌が繁殖しやすい環境になってしまいます。これが、マスクでニキビがなかなか治らず、悪化してしまう2大原因です。
これは、お尻のニキビがなかなか治らないことと、同じです。お尻のニキビは、刺激、パンツのムレなどで、なかなか治りません。マスクをすることは、実は、顔にパンツをはいているのと同じことになってしまうのです!顔にパンツ、、、早急に、マスクを外すようにしてください。

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どうしてもマスク着用が必要な時

外出時、風邪をひいている時や花粉症などでマスクをしなくてはならない場合も出てきます。そんな時は、マスク選びに工夫をしてみてはいかがでしょうか。

使い捨てのマスクを選ぶ

まず、従来のマスク(布で出来ていて、何度も使えるタイプ)と比べて、使い捨てのマスクのほうが、頻繁に取り換えることができるので清潔を保つことができます。

サイズ、形をチェック

マスクのサイズも様々なものが出ているので、ニキビにマスクが当たらないよう、少し大きめのものを選ぶ、素材がやわらかいものを選ぶ、立体的なものを選ぶ、など、ニキビへの負担が少なくすむマスク選びを心がけてください。特に花粉の時期はドラッグストアや薬局でも、棚が一列全てマスクになるほどの充実した品揃えで選び放題です。ちょうどよいマスクが見つかりますように。

市販のアロママスクは要注意

女性が好みそうな、香りつきのマスクも市場にたくさん見られるようになりました。しかし、これらには、マスクに「香りのもと」がはいっている場合があり、商品の裏をみると、「パッチテスト済み」等の記載があるものがあります。「香りのもと」が刺激になる場合があるため、ご注意ください。
参考商品: ほんのりハーブが香るマスク http://www.hc.kowa.co.jp/lifesupport/1609

マスクに代わるマスクに注目

また、最近では「エアマスク」なるものも売られており、こちらは、顔に装着するタイプではなく、社員証の様に首からぶら下げて、二酸化塩素薬で顔周りにウイルスや花粉を寄せ付けないマスクです。これならニキビが出来てしまった肌への負担はなさそうです。参考までにお知らせします。

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伊達マスクも着用NG!

伊達マスクニキビができている時は、できればすっぴんでいたいから、外出時はすっぴん隠しでマスクをしよう、と考える方も多いのではないでしょうか。近頃は、マスク市場が急拡大しており、「伊達マスク」として、ファッション化が進んでいることが報告されています。迷彩柄、プリント、ぬいぐるみ素材のマスク等、ファッションマスクが流行っています。しかし、これらのマスクは見た目重視の商品です。伊達マスクの流行に乗りたい気持ちもわかりますが、ニキビを隠すことが目的でマスクを着用するのであれば、ニキビが悪化してしまうので、外出時もマスクは避けた方がよいでしょう。
画像出典:http://gonoturn.com/

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使ってよいマスクはひとつ!

マスクはニキビに悪いマスクだけではありません。ニキビに効果的なマスクがあるのです。保湿用のシートマスクはニキビ改善のカギ。いくつかニキビ肌専用の商品があるので紹介いたします。

肌美精

肌美精マスク うるおい浸透マスクAD(アクネ)
ドラッグストアで見かけたらラッキーなシートマスク。5枚入りのお手軽価格ですが、すーっとした使用感で大変爽快なシートマスク。くりかえすニキビも予防できます。

スキンオペレーション

スキンオペレーションマスク スキンオペレーションシリーズ マスク25
消炎およびニキビケア有効処方で、ドンキホーテなどの店頭でも見かけます。アマゾンなどでも取り扱いがあるので、店舗で見かけない人はネット購入ができます。

薬用ビューネ

ビューネマスク スパマスクシート
とろっとしたローションを含む肌触りのよいマスク。有効成分のグリチルリチン酸ジカリウムと、薬用ビューネ独自の保湿成分SPAエッセンスが配合されています。日焼け、雪焼け後のほてりも防いでくれます。

プロアクティブ

プロアクティブマスク デュアル ハイドレイティング マスク
プロアクティブから発売されている商品。TゾーンとUゾーンが分かれているので大変肌に密着し使いやすいマスクです。上下のシートで配合成分が違うのがこだわりを感じます。

ネイチャーアンドコー

ネイチャーアンドコーマスク ミント&ティー アクアモイスチュアマスク
ハーブやミントの薬草の香りがする、ひんやり冷たい感触のシート。ちょっとクセがありますが、リラックスする香りで、肌あれの腫れも落ち着きます。

ニキビの原因は肌の乾燥にある場合もあります。シートマスクをすることで肌が保湿されてニキビ予防、改善につながります。ニキビ専用のシートマスクは、ドラッグストアでは意外と品揃えが少ないので、ビタミンCのシートマスクなどでも効果が期待できます。ニキビで悩んでいた人がみつけたおススメのシートマスクも紹介します。

我的綺麗日記
隠れた逸材!この商品はシートがとても厚く、うるおい感たっぷり。香りもよく使用感が抜群です。

ルルルン
ドラッグストアでも手軽に買えるシートマスクです。「美的読者が選ぶ2013ベストコスメ プチプラスキンケア部門第一位」の実力を試してみてください。

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最後に

花粉症の方にはマスクがないとつらい季節もありますが、ニキビとマスクは良くない組み合わせです。ニキビがあるときは、できるだけマスクの着用をさけてください。また、ニキビが悪化しないよう、マスクをして外出した時は、帰宅後のニキビケアに力を入れてください。仕事柄マスクを装着する方も、同じく、外した後に、ニキビが悪化しないよう、出来るだけのケアをしてみてください。マスクはマスクでも、シートマスクは力強い味方です。使用したことがない方は、ケアに取り入れてみてはいかがでしょうか。みなさんどうぞお大事に。

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