簡単ですぐにできる!背中ニキビの治すときに知っておきたい5の秘訣

背中 ニキビ

自分では気がつきにくい背中ニキビ。皮脂量や毛穴の数が多い背中はニキビができやすいため、バスタイムでの時間がとても大切。シャンプーなどの洗い残しを減らすことが大切。漢方でのケアや皮膚科でのピーリングなどもニキビには効果的です。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

1:背中ニキビはバスタイムでの洗い残しが原因!

あまり知られていないですが、背中は全身の中でも毛穴(皮脂線)が多く、皮脂分泌が活発に行われている場所。その上、汗もかきやすいため、ニキビができやすい部分なのです。シャワーを浴びてもしっかり背中を洗わなかったり、ボディーソープや、シャンプーが残っているなど洗い残しがあったりする人も多いようです。背中の洗い方が悪いだけでなく、必要以上に高温のお湯で背中を流している人は注意が必要です。まず、皮脂量が多くてニキビができやすいという現実と背中の濯い残しがニキビの原因の大半であることを自覚するべし。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

2:背中のニキビはかゆい?ニキビ痕になりやすいため、注意が必要!

背中にニキビがあると「かゆい」という声がとても多いです。ついポリポリかきむしってしまう経験もあるのではないでしょうか。結論から言えば、背中のニキビ自体にかゆみはありません。かゆみの正体は「乾燥」。背中の皮膚が乾燥すると肌の角質層のバリア機能が低下することでかゆみがでてきます。さらに、ニキビの刺激と合わさることでさらにかゆみが増してしまうことも。背中ニキビがかゆくてかきつづけていると爪に付着した雑菌がひっかいたあとの傷跡に入り炎症を起こしてしまう恐れもあります。炎症が悪化すると、ニキビ跡、クレーター、色素沈着など重症の背中ニキビとなってしまうことも。一度、ニキビ痕やクレーターになってしまうと、改善するのがとても難しいため、その前にちゃんとケアすることが大切。また、ちくちくするニットやマフラー、合成繊維の下着を着用している方、バスタイム時に使用しているシャンプーやボディーソープなどが原因となっている場合もあります。洋服やボディソープを見直すことは今スグできることですから、ぜひ確認してみてくださいね! また、日常のストレスが溜まると、自律神経が乱れ、ホルモンバランスが崩れてしまいます。すると、汗腺から皮脂が多く分泌され、汗腺がつまりやすくなるため、背中をはじめ、胸のあたりや顔の全体にもニキビができやすくなります。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

 3:食べ物と背中ニキビとの関係。漢方を取り入れてもOK!

 ニキビの原因は実はひとつではありません。食生活が原因で、肌が脂性肌に傾いている人もいます。例えば、糖分や脂肪分、アーモンドなどのナッツ類、激辛の香辛料などは、皮脂腺が刺激され、皮質分泌量が多くなるので、背中ニキビをつくる原因となります。忙しく、食事に気を使っていられない人は、サプリメントえビタミンB2,B6を摂取するのも効率的でいいと思います。毎日の食生活で、ニキビが改善できればよいのですが、それでも治らない場合、「漢方」を取り入れる方も多いようです。漢方では、カラダが本来持っている自然治癒力を高め、代謝・自律神経・ホルモンの3つのバランスを整え、キレイな血液・細胞を作ってバランスを回復し、さまざまな症状を改善します。長期的に体質改善をすることで、ニキビを治すため、費用と手間がかかるのがネックですが、将来の健康とキレイな肌のために、取り入れてもよいかもしれません。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

4:経済的でもしかも楽に、背中ニキビを治すためには?

背中ニキビを治すために早速今日から取り組んで欲しいことがバスタイムのケア。シャンプーなどが顔や背中に残るとニキビの原因になるため、洗う順番を髪→顔→ ボディの順にすすぎ残しがないようにします。背中のゴシゴシ洗いやシャンプーなどのヘアケア剤、石鹸、ボディソープのすすぎ残しがないようにしましょう。また、スキンケアを取り入れることも行こうです。背中の皮膚から余分な角質をピーリングで取り除きます。ピーリングといっても、石鹸やジェルなど様々、背中は手が届きにくい部分なので、AHA(フルーツ酸)や酵素が含まれる石鹸タイプのもので洗って流すのもおすすめ。ピーリング後はしっかり保湿をしましょう。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

5:それでも治らないなら皮膚科(クリニック)ケアを!

Young female doctor手が届きにくく、ケアしにくい背中のニキビ。例えば、夏までにニキビをキレイに治したい、1カ月後に控えた結婚式までに治したい、そんな時に「皮膚科(クリニック)」に来院する方も少なくありません。皮膚科ではどんなことをするのでしょう。まず一般的に行うことが「ピーリング」と呼ばれるもの。背中全体にピーリング剤(AHA)やサルチル酸、グリコール酸などを塗ります。肌表面の不要な角質を除去し、健康なターンオーバーを促すために必要です。次に、イオン導入です。ビタミンC誘導体などを肌全体に浸透させます。病院によって料金は様々ですが、1回の相場が1万5000〜2万円前後です。イオン導入やピーリングの場合、保険適用外なのでお値段はちょっとクリニック利用で、さらにキレイな背中がめざせるでしょう。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

<まとめ>

いかがでしたか。背中のニキビケアは今日からできることがお分かりいただけたと思います。面倒がらず、バスタイムでしっかり背中を洗ったり、たまにクリニックでピーリングを受けたり。ぜひ工夫して治してくださいね。

参考サイト:背中にできるニキビの原因と治し方

シェアする

  • このエントリーをはてなブックマークに追加

フォローする

コメント

  1. Ni hao, i really think i will be back to your site

  2. Yes! Finally something about %keyword1%.|

  3. 360 frontal より:

    360 frontal https://www.youtube.com/watch?v=ny8rUpI_98I d’excellente qualité tel lequel décrit. lettre agile. moi recommance cela vendeur

  4. I am really loving the theme/design of your weblog. Do you ever run into any web browser compatibility issues? A number of my blog visitors have complained about my blog not working correctly in Explorer but looks great in Firefox. Do you have any suggestions to help fix this issue?|

  5. snapchat++ より:

    Ni hao, here from google, me enjoyng this, will come back soon.

  6. Itamar Serpa より:

    I do trust all the ideas you have introduced on your post. They are really convincing and will definitely work. Still, the posts are too short for starters. Could you please lengthen them a little from next time? Thanks for the post.|

  7. If some one needs expert view regarding running a blog then i propose him/her to pay a quick visit this website, Keep up the nice work.|

  8. Lelio Junior より:

    I really love your blog.. Pleasant colors & theme. Did you develop this amazing site yourself? Please reply back as I’m wanting to create my own site and would love to find out where you got this from or exactly what the theme is named. Kudos!|

  9. I think the admin of this web page is truly working hard for his web page, for the reason that here every data is quality based stuff.|

  10. Itamar Serpa より:

    Hello there, You have done a fantastic job. I will definitely digg it and for my part suggest to my friends. I am sure they will be benefited from this site.|

  11. This piece of writing will assist the internet visitors for creating new blog or even a blog from start to end.|

  12. Thanks a lot for sharing this with all of us you really know what you’re talking approximately! Bookmarked. Kindly additionally talk over with my web site =). We may have a hyperlink change arrangement among us|

  13. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|

  14. I have read several excellent stuff here. Definitely worth bookmarking for revisiting. I surprise how so much effort you put to create this type of magnificent informative website.|

  15. I’m not sure exactly why but this website is loading extremely slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later on and see if the problem still exists.|

  16. This is really interesting, You are a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your wonderful post. Also, I have shared your site in my social networks!|

  17. Lelio Junior より:

    I am actually pleased to read this webpage posts which consists of lots of useful data, thanks for providing these data.|

  18. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% sure. Any tips or advice would be greatly appreciated. Many thanks|

  19. Umanizzare より:

    I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back later. Many thanks|

  20. Lelio Junior より:

    I really like what you guys are up too. This kind of clever work and reporting! Keep up the fantastic works guys I’ve included you guys to blogroll.|

  21. Itamar Serpa より:

    Hello friends, nice piece of writing and nice arguments commented at this place, I am genuinely enjoying by these.|

  22. Hello would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a reasonable price? Thank you, I appreciate it!|

  23. Hi, I log on to your blogs like every week. Your story-telling style is witty, keep doing what you’re doing!|

  24. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated. Thanks|

  25. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% sure. Any recommendations or advice would be greatly appreciated. Thanks|

  26. When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the exact same comment. Perhaps there is a means you can remove me from that service? Thanks!|

  27. Just want to say your article is as astonishing. The clearness in your post is simply spectacular and i can assume you are an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.|

  28. Umanizzare より:

    Usually I do not read post on blogs, however I would like to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, very great article.|

  29. Lelio Junior より:

    I do consider all of the ideas you’ve offered for your post. They are very convincing and can definitely work. Still, the posts are too brief for novices. May just you please extend them a bit from next time? Thanks for the post.|

  30. It’s amazing to pay a quick visit this website and reading the views of all mates on the topic of this post, while I am also eager of getting know-how.|

  31. Everyone loves what you guys are up too. This sort of clever work and coverage! Keep up the good works guys I’ve incorporated you guys to our blogroll.|

  32. I pay a visit daily a few websites and blogs to read content, but this web site gives feature based content.|

  33. Excellent items from you, man. I’ve have in mind your stuff previous to and you are simply extremely excellent. I really like what you have got right here, really like what you are saying and the way in which wherein you assert it. You’re making it entertaining and you continue to take care of to stay it sensible. I can’t wait to learn much more from you. This is actually a great website.|

  34. Thank you, I have just been searching for information about this subject for a while and yours is the greatest I have came upon till now. However, what in regards to the conclusion? Are you positive concerning the supply?|

  35. whoah this blog is great i love studying your articles. Stay up the great work! You know, many persons are hunting around for this info, you could help them greatly. |

  36. Hi there to every one, it’s in fact a good for me to visit this web page, it includes precious Information.|

  37. I’m impressed, I have to admit. Seldom do I come across a blog that’s equally educative and amusing, and let me tell you, you’ve hit the nail on the head. The problem is something that too few men and women are speaking intelligently about. I’m very happy I came across this in my hunt for something concerning this.|

  38. Wow, this article is good, my sister is analyzing these kinds of things, so I am going to inform her.|

  39. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and everything. However think of if you added some great pictures or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could certainly be one of the best in its niche. Awesome blog!|

  40. Howdy! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Many thanks for sharing!|

  41. Hi there, always i used to check weblog posts here early in the break of day, as i love to gain knowledge of more and more.|

  42. Thanks for sharing your thoughts on %meta_keyword%. Regards|