肌荒れ改善のツボを知って美しい肌を目指そう

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

毎日のスキンケアが肌を美しくする

日々、

お手入れを欠かさず

頑張っているのに肌荒れ…

そんな経験は、

ありませんか?

 

肌を綺麗に保つには、

スキンケア以外にも

食生活生活習慣必要です。

 

ところで、

肌荒れの改善に ツボ

効果的なのはご存知ですか?

「ツボって

健康のためだけじゃないの?」

 

そう思っている方は、

試してみて下さい。

 

ツボを刺激すると、

血液やリンパの流れに

働きかけてくれますよね?

 

そのため、

ホルモンバランス

整える効果があり

美しい肌の基盤も作ってくれます。

 

7b9f8725f32f1c9b98a67c66d83eafb8_s

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

 顔にある肌荒れ改善のツボ

実は、

顔には 多くの

肌荒れ改善に効果を持つ

ツボがあるのです。

是非、

顔ツボを知って

シミ・クマ・吹き出物などの

肌荒れから解放されましょう。

 

迎香(ゲイコウ)

迎香とは、

小鼻にある

ツボを言います。

老廃物角栓が、

詰まりやすい箇所です。

迎香を刺激すると、

肌のターンオーバーを促進し

肌荒れを防ぎます。

 

痛気持ち良い位の適度な力で、

10秒程ゆっくりと押すのが

ポイントです。

 

ほうれい線対策の

エイジングケアにもなる

ツボになります。

 

承泣(ショウキュウ)

承泣は、

目の下に位置する

ツボです。

瞳の真下で、

骨のふちにある

ツボを言います。

目の周りの血行良くなり

くすみ・たるみ・シミ・クマに

効果を持つのです。

指の腹を使って、

垂直から下に向かって

10秒程度押し下げましょう。

 

痛気持ち良い位の力で、

ツボ押しをします。

 

瞳子髎(ドウシリョウ)

瞳子髎は、

目尻側目の横にある

ツボです。

乾燥しがちな目元の血行を促し、

シワ・くすみなどの

肌荒れトラブルを防ぎます。

を使って、

垂直に10秒程度

ツボ押ししましょう。

 

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

 便利なアイテムとポイント

肌荒れの改善に良い

顔ツボですが、

手足に比べる皮膚も薄く

デリケートな部分です。

 そこで、

便利なアイテムに、

綿棒」を使ってみましょう。

ツボ押しが、

清潔に出来るだけでなく

ツボを捉えやすくなります。

 

朝の化粧前にツボ押しすると、

血行が良くなり

化粧ノリも良くなるのです。

 

[ポイント]

・ 1つのツボにつき、

5回~10回程度繰り返す

・ 強い刺激は逆効果

ゆっくり「押す」

・ 湯船で

リラックスタイムや

お風呂上がりに…

→ 血行が良くなっているため、

ツボ効果もアップします。

・ ツボを押した後は、 水分補給

→ より効果的に、

リンパや老廃物を排出するためにも

水分補給をしましょう。

 

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

 番外編の耳ツボ

a0ec204ce5d78f57caef72273c89999b_s

顔ツボではありませんが、

肌荒れ改善に欠かせない

ツボをご紹介します。

[内分泌(ナイブンピツ)]

“にあるツボです。

耳穴の下にある、

切れ込み部分に位置します。

 

ホルモンバランスを整えるのに、

極めて有効で

肌の新陳代謝を高めるのです。

耳ツボは顔ツボと違い、

強めに押し揉みしても

大丈夫な箇所になります。

 

人差し指と親指で、

内分泌のツボを押し挟むように

刺激しましょう。

耳ツボは、

空いた時間などに

気軽に出来るため

こまめに実践してみて下さい。

 

如何でしたか?

 

多忙でスキンケアを

しっかり出来なくても、

ツボ効果で

肌荒れ改善が期待出来ます。

費用もかからず出来るので

早速

実践してみて下さいね。

シェアする

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