肌がザラザラでごわごわする!肌荒れの原因と改善方法を検証

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

肌がザラザラする原因

「何だか

ザラザラするし、
化粧水も浸透しない…。」

時々、
こんな経験が

ありませんか?

女性なら誰もが、
ツルツル艶々

なりたいでしょう。

突然訪れる肌荒れ

十分なスキンケアを

していても、

突然

肌荒れになります。

肌がザラザラになる原因を、

あなたは

理解していますか?

今回は、
肌がザラザラやごわごわになる

原因と改善方法

検証して行きましょう。

egao

ターンオーバーの乱れが引き起こす

年齢も関係しますが、

約28日間

正常な肌は
生まれ変わります。

この周期が、
ターンオーバー

です。

ターンオーバーが乱れると、

剥がれ落ちるはずの

古い角質層

肌に残ります。

古い角質層が

肌に残っているため、
ザラザラやごわごわの

状態となるのです。

一方、
艶々な肌の人は
ターンオーバーが正常に

働いています。

その結果、

キメ整っている肌

保てるのです。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

ターンオーバーのサイクルがポイント

サイクルは早くても遅くてもいけません

ターンオーバーが早い

次の2点が、
早い理由として

挙げられます。

・ 洗い過ぎ

・ 角質ケアのし過ぎ

洗浄力が強い洗顔料で、
ゴシゴシと

顔を洗っていませんか?

1日に何回も洗顔すると、

し過ぎることになり

皮膚

弱くなるのです。

くすみは肌荒れです

肌荒れの原因であるくすみを

このように

思い込んでいませんか?

「何となく肌が汚い…。」

くすみを除去したくて、

ピーリング

角質ケアをしがちです。

すると、
皮脂やセラミドなどの
皮質成分

流れてしまいます。

そして、

肌に必要な皮脂や

セラミドを

失ってしまうのです。

肌自身がサイクルを変えます

悪循環にはまって、

ますます

肌を傷付けると

皮膚は弱くなります。

これらを補うために、

肌自身が

細胞成長サイクル」を
短くするのです。

こうしたことで、
ターンオーバーが乱れる

原因となります。

しかも、

進行していくと

肌は

厚くなってしまうのです。

更に、

肌のザラザラや

ごわごわは

深刻化するでしょう。

ターンオーバーが遅い

原因は、
年齢と

スキンケア不足の

2点です。

1 加齢

加齢で、
セラミドなどの保湿成分

体内で

生産されにくくなります。

2 スキンケア不足

普段、

肌ケアを怠っている人は
汚れが

残った状態です。

年齢と共に、
肌の調子が若い頃と

変わっていませんか?

古い角質が溜まっています

古い角質が、
剥がれにくく
なっています。

本来、
剥がれ落ちるべき
細胞が

残っているのです。

肌に必要な、

健康な角質水分

失ってしまいます。

ターンオーバーが遅い人は、
早い人とは反対に
ピーリング
角質をオフしましょう。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

ターンオーバーの乱れを改善する方法

肌が、

ザラザラする原因は
主に乾燥です。

神経質に洗い過ぎた、

間違っている

スキンケア

原因となります。

taoru

洗顔による改善方法

・ ターンオーバーが早い人

洗顔料を使った、
洗顔頻度

減らしましょう。

は、

水だけの洗顔で

終わらせる

工夫も必要です。

余りにも、

肌の状態が悪い場合は

回復するまで

皮脂を肌に残しましょう。

スキンケアによる改善方法

・ ターンオーバーが遅い人

洗い過ぎや、

肌のダメージは

関係ありません。

スキンケア見直すことで、

簡単に

改善することが

出来るのです。

肌のザラザラやごわごわは、
原因や

生活習慣などでも
対策法が異なります。

先ずは、
ターンオーバーが
早いか遅いかを

見極めるべきです。

その際、

皮脂の分泌量にも

気を付けてみて下さい。

ターンオーバーを

正常に戻して、

艶々な肌になりましょう。

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