顔の肌荒れにかゆみを伴う主な原因とは?

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かゆい所を掻きむしってはいけない理由

肌にかゆみを感じて、

掻いてしまうと
余計に酷くなる場合があります。

それは、

肌を掻くと

表皮荒れるからです。

少しの刺激に対しても、

過敏になっている肌は

ますます

悪循環に陥ってしまいます。

アトピー肌の方は、
慢性的な肌荒れ状態なため
かゆみを強く

感じやすいのです。

肌荒れ状態で掻くと、
かゆみの原因となる

ヒスタミン誘発する物質が

生じてしまいます。

ヒスタミンが出て、
かゆみを 増幅させるのです。

※ ヒスタミンとは?

⇒知覚神経 に働きかける分子

働きは?

⇒主にかゆみを伝達する

かゆみが酷くても、

掻きむしるのは止めましょう。

保湿剤の塗布や、
抗ヒスタミン剤のような
かゆみ止めを利用して
刺激を避ける必要があります。

ところが、

かゆみを抑える

抗ヒスタミンが

効かない場合もあるのです。

そこで、
かゆみによる肌荒れの症状を

見ていきましょう。

56346202b6c84eacbd39342275770b74_s

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かゆみを伴う乾燥からの肌荒れ

かゆみの中でも、
一番多い 原因が 乾燥です。

歳を重ねると、
肌の保湿力が落ちて
乾燥肌になりやすくなります。

保湿力低下を防ぐためにも、

日頃のスキンケアは
欠かさないようにしましょう。

一般的には、
皮脂が少ない部位ほど
乾燥しやすくなります。

顔のパーツだと、
目元口元などが
乾燥しやすいでしょう。

乾燥状態を放置 しておくと、
老化

進行してしまいます。

すると、
シワたるみ
出やすくなるのです。

他にも、
入浴肌荒れを招く

場合があります。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

間違った入浴方法が肌の乾燥を招く

普段から、
気をつけたいのが

入浴でしょう

シャワーを浴びたり、
熱いお湯 浸かると
肌はダメージを受けるからです。

何故なら、

お湯の温度が高いと
肌は皮脂奪われ
乾燥しやすくなります。

身体を洗う時は、

ナイロン製タオルなどで

ゴシゴシ擦るのは止めましょう

或いは、

お風呂上りに バスタオル

ゴシゴシ 拭くのも

肌を痛めるため良くありません

僅かな不注意で、
乾燥や

肌荒れの 原因に なるのです。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

かゆみを防ぐ3つの方法

ここからは、
肌の乾燥で起きる

かゆみ防ぐ 3つの 方法を

ご紹介しましょう。

まず1つ目が、

自分の肌質に合った
保湿剤を使うことです。

保湿剤は、

商品によって

様々な成分が含まれています。

 

・ セラミド

・ コラーゲン

・ ヒアルロン酸

・ 尿素

・ ワセリン

しかし、
肌質に合っていない

保湿剤は

肌に刺激を与えてしまうのです。

そのため、
余計にかゆみが
酷くなる場合もあります。

また、
コラーゲン

ヒアルロン酸などの吸収力も

異なるのです

ですから、
効果は異なる場合もあります。

肌質に合うか 合わないかは、

人によって
大きく変わるのです。

万が一、

肌荒れが酷い時は
皮膚科に相談しましょう

次に2つ目が、
肌の代謝に効果的な
食事を摂ることです。

ビタミン類は、

豊富に 摂るように

心がけてみましょう。

肌の代謝を促して、
潤いを保つ効果が

ビタミン類にはあります。

中でも、
ビタミンA ビタミンCは、
抜群の効果があるのです。

本来、

ビタミンCは

コラーゲンの生成を
助けてくれます。

シミやシワを防いでくれる、
抗酸化作用
期待できるでしょう。

fd401281

3つ目に注意したいことが、

ストレスを溜めないことです。

ストレスは、
ステロイドホルモン
分泌を高めます。

その結果、
肌の代謝バランスを
崩してしまうのです。

特に、
睡眠不足
大きなストレスに
なってしまいます。

刺激が強い 食べ物や、

煙草なども
かゆみがある時は
控えましょう。

顔のかゆみは思った以上に、

肌の深刻な病状

前触れかもしれません。

気になったら、
直ぐに皮膚科
診察してもらいましょう。

3つのポイントに気をつけて、

肌荒れのかゆみ改善に

役立てて下さいね。

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