【酒好きに朗報】日本酒が理想の肌作りに効果テキメン!

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日本酒と美肌の関係って何?

四季を問わず、

お酒を楽しまれている方も少なくないでしょう。

お酒は飲み方や使い方によって、

美容に効果的 なことを御存知でしょうか。

アルコールの中でも、

特に、

美容効果が高いとされているのが

日本酒 」です。

美容に適した成分の コウジ酸 が、

お酒には含まれています。

今回は、

「お酒が秘めている美容や健康の効果」を

説明していきたいと思います。

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コウジ酸による美白と保湿効果

日本酒の美肌効果で

真っ先に挙げられるのが

美白 」です。

日本酒の原料として用いられているのは、

美容に良いと言われるコウジ酸です。

コウジ菌は、

シミやホクロの原因となる

メラニン色素抑制 してくれるのです。

保湿 効果も期待できるので、

しっとりとしたモチ肌にもなれますよ。

ちなみに 甘酒 にも、

日本酒と同様の効果があります。

日本酒は飲めなくても、

甘酒なら飲めるという方も

多いのではないでしょうか。

更に、日本酒には、

抗酸化作用 になる成分も含まれています。

日本酒には、

抗菌作用や抗酸化作用に優れた

フェルラ酸 」が豊富に含まれています。

このフェルラ酸が、

お肌の健康を害する活性酸素を

除去してくれるのです。

活性酸素を取り除くことで、

アンチエイジングに高い効果が

期待できるでしょう。

美白効果を持つコウジ酸にも、

細胞 活性化

老化防止に効果があります。

このように日本酒は、

肌を若々しく保つ効果に優れているのです。

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旨みの成分が美肌の元

日本酒の旨み成分である

α-グルコシルグリセロール 」は、
ヒアルロン酸やコラーゲンの生成を促します。

そして、

肌の保湿力や弾力性を保つ作用も

持っているのです。

実際に、

日本酒を肌に2週間ほどつけ続けることで、

肌の弾力が向上したという

臨床結果もあります。

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日本酒は、

飲んだ後の 体温上昇 が、

他のアルコール飲料より大きいのが特徴です。

比較すると

日本酒を飲むことで、

2度ほど高い体温の上昇が見られるのです。

さらに、その体温が高いまま保たれます。

その結果、

血流 改善効果 に優れ、

肌のすみずみにまで、

栄養素が行き届くのです。

血流が良くなることで、

顔の肌の艶も良くなります。

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冷え症にも効果的

血流の改善効果は、

顔だけに効果があるわけではありません。

全身の血流改善につながりますので、

肩こり冷え症にも効果的 です。

日本酒を飲むだけでなく、

塗る だけでも

血流を改善する効果が現われます。

お酒が飲めない方は肌に塗ったり、
お風呂に入れたりして、

日本酒の血流改善効果を実感しましょう。

 効果を上手く利用すれば、

病気の予防にも繋がります。

日本酒や酒粕は、

100種類以上もの有効成分 を含んでいます。

これらの有効成分は

血管の詰まりを防止します。

 ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼

・動脈硬化
・脳卒中
・心筋梗塞

 ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼

またアミノ酸が胃を丈夫にして、

食欲を増進する働きもあります。

そのため、

日本酒はお酒の中でも

胃に優しく

胃潰瘍を防ぐとされているのです。

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血流をよくするアデノシンも豊富

日本酒には、

アデノシン と呼ばれる成分が

豊富に含まれています。

アデノシンは、

血管収縮 抑制 する作用を

持っていることで知られています。

そのため、

収縮した血管が拡張し、

血液がスムーズに流れるようになります。

血液の流れが良くなることで、

筋肉コリをほぐす効果 が期待できます。

加えて、

日本酒の香りには、

神経落ち着かせる作用

確認されています。

このように、

お酒には色々な美容効果があり、

美しい肌へ導いてくれます。

日本酒の美肌効果の知識を生かし、

積極的に活用して、

理想の肌を目指しましょう。

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