肌の毛穴の開きを解消するためのお手入れ方法

肌を鏡で見ると、オレンジの皮のような毛穴の開きが気になりませんか?開いた毛穴が水の滴のような形状になっていないでしょうか?メイクをする時には、一生懸命ファンデーションを塗って毛穴が見えないようにしているという方も少なくないはずです。でも、あきらめないでください。解消するためのお手入れ方法をご紹介していきます。

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毛穴を開かせてしまう原因とは?

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10代や20代の前半の頃は、毛穴の開きなんて気にしたことがなかったのに、ふと気付いたら毛穴が広がっていたということはありませんか?毛穴が開いてしまうのは、様々な原因が考えられます。その原因を知り、ご自分の生活習慣や肌のケアの仕方などに当てはまっていないかをチェックしてみましょう。

1.皮脂の分泌が多い

皮脂が多く分泌されると、皮脂腺が発達してしまい、皮脂の出口となる毛穴が広がってしまうとされています。そして、毛穴が広がるだけでなく、そこに皮脂が詰まったり、汚れが詰まったりすると、毛穴の黒ずみの原因ともなるでしょう。

2.加齢などによるたるみ

毛穴のさらに奥にある角質層の下に真皮という部分があります。これは、コラーゲンやエラスチンという物質で構成されています。加齢などの原因により、これらの物質の量が減少し、肌のハリが無くなってきてしまうのです。肌のたるみにより、毛穴が水滴のような垂れ下がったような形状に広がることがあるでしょう。

3.間違ったケアなどによる乾燥

毛穴の開きの原因としてさらに考えられるのが、乾燥です。日焼けにより肌が乾燥していたり、普段のケアの仕方が間違っていたりすると肌が乾燥してしまいます。そうすると、たるみが進み毛穴が開いたうえ、隣の毛穴と引っ付いて、しわのような状態の毛穴の広がりになっていくでしょう。

4.ニキビをつぶしたため

4つ目の理由は、ニキビをつぶした場合、治った後でも跡が残り、その部分の毛穴が広がったままの状態になることがあります。また、ニキビができやすい方は、ニキビを治そうと顔をかえって洗い過ぎたり、べたべたさせないようにケアを十分に行わなかったりすることがあります。その結果、乾燥してしまうために毛穴が広がることもあるでしょう。

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毛穴の開きを解消する方法⓵洗顔とクレンジング

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毛穴の開きの原因に当てはまるものはありましたか?では、ここからは毛穴の開きを解消するための、おススメのお手入れ方法をご紹介していきます。毎日行っている間違った習慣が積み重ねられて毛穴の開きを作ってしまっています。それを改善することで開いてしまった毛穴を引き締めるように努めていきましょう。

まずは、洗顔とクレンジングの方法です。間違った方法と正しい方法を挙げていきますので、どちらを行っているか見ていきましょう。

クレンジングや洗顔の間違った方法

毛穴の開きを起こしてしまう原因は、クレンジングや洗顔の間違った方法により生じている場合があります。次のような仕方で行っていないでしょうか?

・皮脂や汚れを落とそうと、ゴシゴシと顔を洗っている
・顔に洗顔料を残さないために20回以上もすすいでいる
・熱いお湯で洗っている
・オイルクレンジングや油性のジェルタイプのクレンジングを使っている
・化粧水をつける量が少ない
・乳液やクリームをたくさん付けている

これらに当てはまっている方は、肌が乾燥し、かえって皮脂が分泌され過ぎている可能性があります。毛穴の開きを促してしまう洗顔、クレンジング方法ですから、改善を図りましょう。洗顔やクレンジングで乾燥した肌は、後から化粧水や美容液などで保湿をしても乾燥を補うことができないとされています。

正しいクレンジングや洗顔の方法

正しいクレンジング方法は次の通りです。
1.手に適量のクレンジング剤を取る
2.頬、鼻、額、顎にクレンジング剤をのせ、薬指などを使って力を入れずに円を描くようにメイクした肌になじませる
3.ぬるま湯(30~35度ぐらい)で洗い流す

正しい洗顔方法は次の通りです。
1.清潔な手に適量の洗顔料を取る
2.洗顔料をしっかりと泡立てる
3.Tゾーンや顎などの皮脂が多い部分に先に泡をのせる。そして薬指などを使って優しい力で肌に指が当たらないように泡で洗う感じで行う
4.ぬるま湯で20回ほど洗顔料を残さないようにすすぐ
5.清潔なタオルで軽く押さえるように水分を拭く

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毛穴の開きを解消する方法⓶化粧水

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毛穴の開きを解消する方法として、化粧水の仕方と種類を調整してみると良いかもしれません。おススメの化粧水として、ビタミンC誘導体を含む化粧水が良いとされています。これは、皮脂の過剰分泌を抑える働きがあるからです。化粧水の成分表示に次のような表示があるものを使ってみましょう。

・リン酸パルミチン酸アスコルビル3Na
・リン酸アスコルビン酸Na
・リン酸アスコルビルMg
・アスコルビン酸グルコシド
・テトラヘキシルデカン酸アスコルビル

化粧水の使い方として、量が少ないと、次に使う美容液や乳液などが肌に浸透していきませんので、たっぷりと使うようにしましょう。そして、洗顔後すぐに化粧水をするようにしてください。肌の乾燥を招いて毛穴の開きを促さないようにしましょう。

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毛穴の開きを解消する方法⓷美容液・乳液・クリーム

毛穴の開きを解消するのに、保湿は重要なポイントです。保湿をするうえで、美容液の存在は欠かせません。美容液はご自分の肌の必要に合わせて選ぶことができますが、おススメなのは、セラミドという成分が含まれている美容液です。数ある保湿成分の中で、保湿効果が高いとされている成分ですから、毛穴の開きが気になっている方は、セラミド入りの美容液を使ってみましょう。

そして、美容液の次に、乳液やクリームを使って保湿を行っている方が多いでしょう。その際に、保湿を意識しすぎて、乳液やクリームをたくさんつけすぎてしまっているために肌の油分が多くなり、毛穴の開きを促している可能性があります。適量に、ほどほどの量にしましょう。

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毛穴の開きを解消する方法⓸表情筋を鍛える

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毛穴の開きはたるみにより生じている場合があります。つまり、顔の筋肉を鍛えて、リフトアップを図れば、たるみを解消し毛穴の開きを改善できるというわけです。

そのために、表情筋を鍛えるようにしましょう。顔には30の筋肉があるとされています。しかし、日常生活ではなかなかすべての筋肉を使うことができません。意識して動かさなければ鍛えることができず、衰えていく一方です。

表情筋を鍛えるトレーニング方法

次のような方法を行って表情筋を鍛えましょう。
1.「あ」「い」「う」「え」「お」と思い切り口を大きく開いたり、すぼめたりして顔全体を動かすことを意識して、10回ほど言ってみましょう。
2.目を思い切り閉じて、次に大きく開くという動きを5回ほど繰り返しましょう。
3.口をぎゅっとすぼめて顔を中心に集めるような感じで5秒キープします。そして、今度は逆に顔を広げるような感じに戻します。これも5回ほど繰り返しましょう。
4.口の中で舌を頬の内側に沿わせて右回り10回、左回り10回ぐるっと回してみましょう。

これらの表情筋を鍛えるトレーニングを毎日行うと、顔の筋肉が鍛えられて、たるみの解消につながり、毛穴の開きを引き締める効果があるはずです。お風呂に入っている時や、テレビを見ている時などに試してみるのはいかがでしょうか?

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毛穴の開きの解消は可能!日頃のケアを見直して!

肌の毛穴の開きの原因と解消方法をご紹介しました。日頃の肌のケアの仕方を見直してみて、皮脂分泌や乾燥を促してしまうケア方法を行っているなら、改善を図るようにしましょう。また、たるみを解消するトレーニングを行って引き締まった毛穴を取り戻してみませんか?

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There are likely to be options available to you. To help you understand the situation, let’s first take a look at why lenders might be unwilling to offer you a remortgage deal. Bad credit calculator Find out if you can get a mortgage with our new calculator. Check here Why Might Lenders Be Unwilling to Remortgage? Most high street lenders will look upon bad credit remortgage applications in the same way they’d consider, and probably turn down, initial mortgage applications from people with bad credit. From a financial standpoint, a history of bad credit or an existing bad credit score is indicative of poor money management skills, and this makes those applicants a high risk for lenders. However, as with most things involving finance, there are a number of truths and myths which can become blurred. The biggest misconception is that the answer to a bad credit remortgage application will always be a resounding ‘no’. In truth, most homeowners will be able to obtain a remortgage deal, even with a number of credit issues on their record, such as: Missed or Late Payment Debt Management Plan Discharged Bankruptcy Defaults (a series of missed payments) County Court Judgments (CCJs) Individual Voluntary Arrangement (IVA) Every case is judged upon its own individual merits, which means we can’t guarantee remortgaging with bad credit will be possible. However, having said that, while each adverse credit event represents a black mark on a person’s credit record and has an impact on their credit score, none of them should be considered an immovable barrier to obtaining a remortgage deal. Can I get a bad credit mortgage? We Can Help Today How does a credit score work? Your credit score is the result of an assessment of financial and other information gathered about you by Experian, Equifax and Callcredit – the three main credit reference agencies that operate in the UK. They get their information from two main sources: other lending companies that have agreed to share data about their customers, and public records. Lending companies share information including how much a customer is in debt to them, how promptly they pay their bills, and if they pay in full, and whether their credit cards are maxed out. The information gathered from public records includes details of adverse credit events such as CCJs, bankruptcies and IVAs, plus information held on the electoral roll. High street lenders interpret this data in line with their own criteria and arrive at a credit score, based on which they will say ‘yes’ or ‘no’ to a remortgage application. If the decision isn’t clear cut, they might say ‘yes’, but charge higher fees and/or a higher rate of interest. They do this for two reasons; to offset what they see as an additional risk and because they know they can, as borrowers with a poor credit rating have fewer options than those with an exemplary record. What is my credit rating? Finding our your credit rating is easy. Find out your credit report Adverse credit events stay on a person’s record for six years, after which they are removed. In the majority of cases, even if the six year period isn’t up yet, the further in the past something is, the less impact it will have on your credit score and therefore on a lender’s decision. However, even after they have ‘dropped off’ the record, if you are asked about certain types of adverse credit event – such as a previous bankruptcy or property repossession – you must declare it. While there are options available to those with an adverse credit score looking to remortgage a property, it is always recommended that you look to improve your credit score wherever possible. How does a credit score work? There are some positive steps you can take that will improve your situation and encourage lenders to look more favourably upon your application. Arguably the most important thing you can do is to improve your credit score. Improving your credit score is a continuous process, not something that can be achieved overnight – you must persevere with it to get results. However, if you are taking the right steps, you will soon begin to see some small improvements. Having a healthy credit score will make a huge difference to your future financial dealings. We always recommend speaking to a qualified adviser with regard to putting together a plan to improve your credit score; however, there are some immediate actions you can take to put your credit rating back on track. These include: Get a copy of your credit report from each of the UK’s three credit reference agencies – Experian, Equifax and Callcredit – and check that the details they hold are correct (they may hold different details, so do get your report from all three, not just one) Regularly update the personal details held on your credit report Make sure you are registered on the electoral roll Keep track of your credit card balances; ideally try to always pay more than the minimum to drive the balance down, and take care not to go over your agreed credit limit Use your calendar to make sure you pay your bills on time and manage your monthly income Cancel all lines of credit that are not in use, such as store cards or ‘just in case’ credit cards (but see below for an alternative option) Build up a positive credit history; for example, if you have a credit card that you don’t use, rather than cancelling it, use it at least once a month, perhaps for buying petrol or groceries – but make sure you pay it off in full every time, don’t build up additional debt Resist the temptation to take out payday loans, as they are considered to be a red flag showing that you cannot manage your finances month to month Moving forward, leave any good debt on your report For more suggestions as to how you can repair your credit rating, check out our page of simple tips. Additional actions to take Something else to bear in mind if any missed payments show on your credit record is whether they were due to events outside of your control. If, for example, your employer went out of business, leaving you financially stranded, then you should contact each credit reference agency and explain what happened. They have the ability to add a note of correction to your credit file explaining the circumstances, which may well mitigate the effect of the default on future credit decisions. There are other things you can do that, while they do not in themselves boost your credit rating, will help you to avoid falling into future difficulties, and perhaps to pay things off faster. For example, take on some freelance work or a second job, or look for a job that pays more or is closer to home (so you save money on commuting). Make sure you aren’t paying more than you need to for things like your mobile phone, cable TV, fuel and broadband, and if you have a gym membership but can’t remember the last time you were there, cancel it. The more you have left after paying your bills, the better your chances of passing the affordability test. What is the affordability test? Every application for a mortgage or a remortgage is subject to an affordability assessment, and this is the case no matter what the credit status of the applicant might be. Potential lenders will look at income versus expenditure, taking everything into account, to arrive at a debt-to-income ratio. Since June 2014 the Financial Conduct Authority’s recommendation is that the debt-to-income ratio should be no higher than 45 for an offer of a mortgage or remortgage to be made. If you want to do a quick, rough calculation to see where you stand, then: make a list of all income you will receive over the year and divide by 12 (if all your income comes in monthly, just add it up) add up all your monthly bills – mortgage, credit card, etc. – then list all your other bills, whether quarterly, annual or whatever; add the monthly cost of these additional bills to your original total divide your monthly expenses by your monthly income and multiply the answer by 100, which will give you your debt-to-income ratio, expressed as a percentage The lower the number, the better. You can lower your debt-to-income ratio by either reducing your debt or increasing your income. What if you can’t wait for your credit score to improve over time? For those in need of a more immediate remortgaging solution, there are specialist lenders who work with applicants with low credit scores, offering deals that cannot be obtained from high street lenders. 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