毛穴が開くのはなぜ??毛穴の開きの原因と対策方法

image (2)

毛穴とは文字通り毛が生えている穴です。しかしそれだけではなく、きちんとした役割も持っています。

毛を立たせて体温調節をしたり(鳥肌)、特定の部位ではフェロモンも発生させたりします。
また、汗などの老廃物を排出させたり、皮脂を出して肌を保湿しバリアしたりする機能を持っています。

このように、毛穴は人が健康に生活していく上で、とっても大切な役割を果たしているのです。しかし見た目の美しさを邪魔する毛穴…どうにかしたいですよね。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

毛穴が広がる原因は3つ

たるみ

頬がたるんだことにより、毛穴もダラ~んと垂れて毛穴が広がって見えます。

皮脂の過剰分泌

本来なら皮膚を保護する役目を担う皮脂ですが、過剰に分泌されると毛穴をパンパンに膨らませて毛穴が開いているように見えてしまいます。皮脂の過剰分泌の原因には、生活習慣の乱れ、洗顔のしすぎ、元々皮脂腺が多い、などが挙げられます。

ニキビ

ニキビを無理に潰して大きい穴になってしまうことがあります。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

毛穴が気になったらどうすればいいの?

これで毛穴の原因は分かったと思います。今度は対処法と改善法を見て行きましょう。

たるみ毛穴

表情筋を鍛えて頬のたるみから改善していきましょう。また保湿することも効果的です。

皮脂つまり毛穴

1.生活習慣を改善しましょう。
食事は油っぽいものや菓子類、特にチョコレートなどを避け、ヘルシーな食事に変更してみましょう。また、睡眠不足やストレス、たばこも肌のターンオーバーを低下させるので規則正しい生活を送りましょう。

2.洗顔のしすぎに注意しましょう
毛穴を気にするあまり、洗顔しすぎている人がいます。洗顔しすぎると、肌が乾燥し、たくさん皮脂を出そうと体が頑張ってしまうのです。

これでは逆効果なので、洗顔は多くても1日二回にしましょう。

3.皮脂腺が元々多い人
こういった方はピーリング石鹸を使うと良いでしょう。皮脂がたくさん出てしまうので、その都度洗顔することが大切です。また、ディフェリンというお薬も皮脂の過剰分泌を抑えてくれます。こちらは、皮膚科でもらえるお薬です。

ニキビ毛穴

ニキビを潰してできた穴は一度できると元通りになりにくいです。ニキビが出来てしまった場合は必ず、薬で治療しましょう。特に化膿性のニキビは跡になりやすいので、皮膚科を受診するようにしましょう。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

毛穴まとめ

毛穴には色々な種類があります。それにあった対処法を実践して毛穴フリーな肌を目指しましょう。

シェアする

  • このエントリーをはてなブックマークに追加

フォローする

コメント

  1. Gerda Skelly より:

    Correct on. It is additional informative and simple to realize. Thanks a great deal this kind of a nice guideline.

  2. Where else could I get this kind of information written in such an incite full way?

  3. Lanny より:

    When I to begin with still left a remark I seem to be towards include clicked upon the -Convey to me the moment fresh feed-back are excess- checkbox and towards presently upon each and every period a remark is supplemental I recieve 4 e-mail with the very same similar remark.

  4. Great blog you’ve got here.. It’s hard to find good quality writing like yours these days.
    I honestly appreciate people like you! Take care!!

  5. If you are going for finest contents like myself, just visit this
    site every day as it presents feature contents,
    thanks

  6. Noel より:

    Hello! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve
    worked hard on. Any suggestions?

  7. It is actually a great and helpful piece of info.

    I’m happy that you shared this useful information with us.

    Please stay us informed like this. Thanks for sharing.

  8. thousand stocks より:

    Touche. Sound arguments. Keep up the great effort.

  9. Hello friends, its impressive post regarding teachingand completely defined, keep it
    up all the time.

  10. Almost everyone has missed this key idea. these writing are supporting me in discovering some required pieces of information. I hope for an additional post around these topics soon!

  11. Hello, i think that i saw you visited my web site so i came to “return the favor”.I
    am attempting to find things to enhance my website!I suppose its ok to
    use some of your ideas!!

  12. www.fail.org より:

    When I initially commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get three
    e-mails with the same comment. Is there any way you can remove me from
    that service? Many thanks!

  13. I don’t even understand how I stopped up right here,
    but I thought this submit used to be good.
    I don’t realize who you’re but definitely you are going to a famous blogger in the event you aren’t already.
    Cheers!

  14. Hi everybody, here every person is sharing these knowledge, so it’s pleasant to read this website, and I used to pay a visit this website everyday.

  15. Hello, this weekend is fastidious designed for me, because this time i am reading this
    fantastic informative piece of writing here at my residence.

  16. Hey there I am so thrilled I found your webpage, I really found you by accident, while I was
    researching on Digg for something else, Anyways I am here now and would just like to say cheers
    for a remarkable post and a all round exciting blog
    (I also love the theme/design), I don’t have time to read through it all
    at the minute but I have book-marked it and also added your
    RSS feeds, so when I have time I will be back to
    read more, Please do keep up the awesome job.

  17. Great post. I was checking constantly this blog and I’m impressed!
    Very useful info specially the last part 🙂 I care for such info a lot.

    I was looking for this certain information for a long time.
    Thank you and good luck.

  18. old golf course より:

    I have been exploring for a little bit for any high-quality articles or blog
    posts in this kind of house . Exploring in Yahoo I finally stumbled upon this web site.
    Reading this info So i am glad to convey that I have an incredibly just right uncanny feeling I came upon exactly what I needed.
    I most certainly will make sure to don?t fail to remember this site and provides it
    a glance on a constant basis.

  19. travel cover より:

    Hello! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to all your posts!
    Carry on the great work!

  20. travel deals より:

    whoah this weblog is great i love studying your posts.
    Keep up the great work! You realize, lots of persons are hunting round
    for this info, you could aid them greatly.

  21. Shana より:

    This is a desirable point.

  22. Hey! Quick question that’s totally off topic. Do you know how to make your site mobile friendly?
    My web site looks weird when browsing from my apple iphone.

    I’m trying to find a template or plugin that might be able
    to correct this issue. If you have any recommendations, please share.
    Cheers!

  23. You can certainly see your expertise within the article
    you write. The arena hopes for more passionate writers such as you who aren’t afraid to say how they
    believe. Always go after your heart.

  24. Hi would you mind stating which blog platform you’re working with?
    I’m planning to start my own blog in the near future
    but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs
    and I’m looking for something unique. P.S My apologies for being off-topic but I had
    to ask!

  25. Useful info. Lucky me I found your web site accidentally, and
    I’m stunned why this twist of fate didn’t happened earlier!

    I bookmarked it.

  26. Appreciate the recommendation. Let me try it out.

  27. Thanks for sharing such a pleasant idea, post is pleasant,
    thats why i have read it completely

  28. You can definitely see your skills in the work you write. The world hopes for even more passionate writers like you who are not afraid to mention how they believe.
    Always go after your heart.

  29. travel magazine より:

    hey there and thank you for your information – I have definitely picked up anything new from
    right here. I did however expertise some technical issues using this site, since I experienced to reload the web site many times previous to I could get it to load correctly.
    I had been wondering if your hosting is OK? Not that I’m complaining, but sluggish
    loading instances times will sometimes affect your placement in google and
    can damage your high-quality score if ads
    and marketing with Adwords. Well I’m adding this RSS to my email and could look out for a lot more of your respective
    fascinating content. Make sure you update this again very soon.

  30. www.chahda.net より:

    I could not refrain from commenting. Very well
    written!

  31. Great blog! Is your theme custom made or did you
    download it from somewhere? A design like yours with a few simple adjustements would really make my blog stand out.
    Please let me know where you got your design. Cheers