唾液にはお肌を綺麗にしてくれる美肌成分があります

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

唾液の作用が肌に関係している?

口の中は、

美肌健康 密接な関係がある」

と言われています。

中でも、

唾液」は

美容と健康に大切な働きを

しているのです。

「唾液の多い人は

綺麗若々しい。」

「よく噛んで食べると

お肌やが綺麗になる。」

こうした話を、

耳にしたことがありませんか?

これらも、

唾液働き

基本に なっています

唾液とは、

唾液腺から

口腔内に分泌される

分泌液のことです。

作用としては、

次のことが挙げられます。

・ 食べた物の消化を助ける

⇒消化作用

・ 口の中を洗い流す

⇒洗浄作用

・ 口の中の細菌を取り除き

口臭を防ぐ

⇒浄化・抗菌作用

・ 味覚を促進する

⇒溶解作用

このように、

食べ物の消化や

口の中を綺麗に保つ

働きがあるのです。

実は、

もう1つ

大切な成分があります。

唾液には、

パロチン」と「EGF

と呼ばれる 2つの

美肌成分があるのです。

この美肌成分には、

老化防止作用 があります。

唾液に、

美肌成分が含まれているとは

驚きですよね。

それでは、

唾液に含まれる

パロチンとEGFについて

詳しくご説明しましょう。

28b33a54eacbe8d455f92ec66ad65133_s

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唾液に含まれる「パロチン」と「EGF」の効果

早速、

「パロチン」と「EGF」について

まとめてみました。

 パロチン

唾液に含まれる、

成長ホルモン1種です。

のパロチンには、

嬉しい効果があります。

それは、

「壊れた組織修復する」

効果です。

・ 歯や骨を丈夫にする

 

・ 皮膚の新陳代謝を活発にする

これらのことから、

再生

好循環になります。

その結果、

お肌や髪が綺麗になる以外に

老化 防止などの

アンチエイジング 効果もあるのです。

 EGF

EGFは、

たんぱく質の1種で

肌細胞の 再生 促す 働きが

あります。

そのため、

肌荒れなどの

トラブル効果的です

また、

新たな細胞の生成を促すので

お肌の新陳代謝が高まり、

ターンオーバーも整えてくれます。

パロチンとEGFは、

どちらも綺麗なお肌作りに

役立つ成分なのです。

parts_7_rika

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

唾液を出すとお肌が綺麗になります

唾液を出して

お肌もどんどん

綺麗にしましょう。

年齢を重ねると、

唾液 激減するとも

言われています。

唾液の分泌を促すには、

次のような方法がおススメです。

良く噛んで食べる

ご存じの通り、

良く噛むことで

唾液の分泌が増えますよね。

是非、

食事の時は

1口30回噛む

習慣にしましょう。

良く噛んで食べることで、

満腹中枢刺激されます。

満腹感があると、

食べ過ぎを予防でき

ダイエット効果

にもつながるのです。

まさに、

一石二鳥と言えますよね。

酸っぱいものを口にする

梅干し レモンなどを

口にするだけでも、

唾液の分泌は増えるので

おススメです。

トレーニング次第では、

酸っぱいものを

想像するだけで

唾液が増やせるようになります。

 耳下腺マッサージ

に手を当てて、

耳下腺マッサージ

してみましょう。

すると、

唾液の分泌効果を

上げることができます。

耳下腺は、

耳たぶにあり

後ろ側位置する腺です。

その頬周辺の 筋肉

刺激するだけでも、

唾液の分泌が良くなります。

唾液の力は

凄いですよね!

噛むだけで、

お肌が 綺麗になる効果を

自分の力で

引き出せるのです。

この方法なら簡単で、

遣り甲斐も出ませんか?

今から

気軽に始められる

肌ケアです。

まずは、

食事で 良く噛む 習慣

つけましょうね。

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