生理前のイライラ!ピルがダメなら漢方薬がおすすめ

生理前って、本当にイライラします。

毎月のことながら、この時が来ると憂鬱にります。

だって、乳房が張るし、体はむくみし
下腹部も痛くなったり、腰痛や頭痛も。

それにすぐ眠くなるし、食欲も増えて
肌荒れもしてしまいます。

この症状って、PMS(月経前症候群)とか
PMDD(月経前不快気分障害)と言って
女性ホルモンの分泌量の変化によって起こります。

治療法としては、ピルの服用が代表格なのですが
副作用が強く、使えない人も多んです。

私も副作用が強くダメでした。

でも、ピルほど即効性はないのですが
漢方薬も効果的だと、服用する女性が増えています。

ピルがダメなら、漢方薬です。

そこで生理前のイライラに効果的な
漢方薬を紹介します。

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

そもそも西洋医学と漢方医学の違いって?

生理前のイライラに効果的な漢方薬を

紹介する前に、西洋医学漢方医学
治療の違いについてまとめました。

西洋医学的治療法

西洋医学は、お医者さんの
治療法のことです。

生理前のイライラで受診すると
低用量のピルを用いたホルモン療法
を一般的にすすめられます。

そして、下腹部痛や頭痛などに対しては鎮痛剤
イライラやうつなどの精神症状に対しては
抗不安薬が処方されます。

漢方医学的解釈

漢方医学では、生理前のイライラは
オケツが関与していると解釈されます。

オケツというのは、血のめぐりが悪いことを
指しています。

血のめぐりが悪いのは、気の滞りでもある
というように考えられています。

気と血はお互いに強く関連しあっているので
片方が滞った場合は、もう片方に悪影響を及す
ということからです。

ですから、生理前のイライラを解消するためには
血をめぐらす生薬の活血薬と、気をめぐらす生薬の理気薬
を上手く組み合わせた漢方薬を処方します。

kanpou

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

生理前のイライラに効果的な漢方薬

では、生理前のイライラに効果的な
漢方薬を紹介していきます。

漢方薬と言えば、ツムラさんというイメージがありますが

実は他にもたくさんのメーカーがあります。

クラシエ、マツウラ、武田薬品工業
コタロー、小林製薬などです。

漢方薬には
植物の根や花などの生薬をそのまま煎じた「煎じ薬
煎じ薬を濃縮し乾燥させた「エキス剤
エキス剤を固めた「錠剤」があります。

効果の高い順から、煎じ薬、エキス剤 錠剤
となっています。

しかし効果の高い煎じ薬は
苦いので飲みにくいです。

ですので、飲みやすいものから
試すのがいいです。

桃核承気湯(とうかくじょうきとう)

症状
月経困難症、月経不順、月経時や産後の精神不安、更年期障害

構成生薬
桃仁(とうにん)、桂皮(けいひ)、大黄(だいおう)
甘草(かんぞう)、芒硝(ぼうしょう)

桂枝茯苓丸(けいしぶくりょうがん)

症状
月経困難症、月経痛、月経不順、更年期障害

構成生薬
桂皮(けいひ)、芍薬(しゃくやく)、桃仁(とうにん)
茯苓(ぶくりょう)、牡丹皮(ぼたんぴ)

加味逍遥散(かみしょうようさん)

症状
更年期障害、月経不順、月経困難症、不眠症、軽症うつ状態

構成生薬
柴胡(さいこ)、芍薬(しゃくやく)、蒼朮(そうじゅつ)
当帰(とうき)、茯苓(ぶくりょう)、山梔子(さんしし)
牡丹皮(ぼたんぴ)、甘草(かんぞう)、生姜(しょうきょう)

当帰芍薬散(とうきしゃくやくさん

症状
月経不順、月経痛、月経困難症、不妊症、更年期障害

構成生薬
芍薬(しゃくやく)、蒼朮(そうじゅつ)、沢瀉(たくしゃ)
茯苓(ぶくりょう)、川?(せんきゅう)、当帰(とうき)

抑肝散(よくかんさん)

症状
不眠症、神経症、更年期障害、月経前症候群

構成生薬
蒼朮(そうじゅつ)、 茯苓(ぶくりょう)、 川?(せんきゅう)
当帰(とうき)、 釣藤鈎(ちょうとうこう)、 柴胡(さいこ)

半夏厚朴湯(はんげこうぼくとう)

症状
不安神経症、咽喉頭異常感症、更年期障害、不眠症、うつ状態

構成生薬
半夏(はんげ)、茯苓(ぶくりょう)、厚朴(こうぼく)
蘇葉(そよう)、生姜(しょうきょう)

五苓散(ごれいさん)

症状
吐きけ、腹痛、頭痛、めまい

構成生薬
沢瀉(たくしゃ)、蒼朮(そうじゅつ)、猪苓(ちょれい)
茯苓(ぶくりょう)、桂皮(けいひ)

', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ', ' ' //moba8 //affiliate-b ]; $count = count($adList); $randInt = mt_rand(0, $count); ?>

まとめ

生理前のイライラにはピルよりも
漢方薬がおすすめです。

効果は穏やかなのですが
血だけでなく、気の部分の滞りまで
解消してくれます。

生理前のイライラは
精神的な気の部分も大きいですからね。

最近では、レストランやジュースバーが
併設されたオシャレな漢方薬局なんかも
あるので相談しやすいです。

ドラッグストアや薬局などでも
市販の漢方薬の種類が増えているので
自分にあうものが必ず見つかりますよ。

美肌のためにも
生理前のイライラを解消しましょう。

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